I mentioned here all the wonderful benefits of including gelatin in your diet. Since you are all dedicated and loyal readers whom savor my every word ;-), I will not repeat the health benefits of eating gelatin daily.
Every morning I dissolve about a teaspoon of gelatin into my coffee or tea. And then sometimes we make this healthy jello treat for the whole family to share. I initially developed this recipe for my son in order to help heal up his gut damage, especially for a first food after having the stomach flu. I had gone to the store to purchase Jell-o brand jello cups for him after he was sick, took one look at the ingredient label (and the price – $5.00 for 4 cups!?) and put it right back on the shelf!
Let’s take a look at store bought jello ingredients:
INGREDIENTS:, (for Tartness), (Controls Acidity), (from Corn), (for Tartness), ( Contains ) (Sweetener), Contains Less than 2% of , (Sweetener), Salt, , .
Have you ever tried Kombucha? You can buy it at an mid-to-upscale grocery store. It is delicious! Kombucha is a fermented tea which is made from beneficial bacteria and yeasts. It is helpful in detoxification and digestion, as it provides many of the enzymes and good bacteria your body needs to operate. It is carbonated and a great replacement for soda. Try some today! It comes in many flavors and you can substitute any for this recipe.
There you have it. Let me know how you like it!